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negative emotions

Manifestation

Law of Attraction- The Basic Understanding

The law of attraction is the basic rule governing this universe. The rule says that your focus determines your reality. Many think that it is as easy as thinking positive thoughts all the time. But there is more to the law of attraction than just focusing positively.
This article explains how the law of attraction works and how to use it in your life.

Meditation and Mindfulness

Negative Thoughts- How to Stop Recurring Negative Thoughts

Many spiritual teachings today tell you to get rid of negative thoughts. While negative thoughts are not only attracting bad events into your life, they are also causing you suffering on an emotional and mental level. In this regard it’s nice to shift your focus from a negative thinking pattern to a positive thinking pattern. But somehow this shift in focus does not really help to resolve recurring negative thoughts.

Meditation and Mindfulness

How to Let go- The Only Technique You Will Ever Need

Letting go of any emotions, thoughts, past events, behaviors or even desires is a huge challenge for most people. While most of the advice out there on how to let go helps people to let go of the mental side of something, it’s not really helping them to let go something emotionally. That’s why people still struggle with things even after working on letting go.