/ / / Mindfulness to Sleep

Mindfulness to Sleep



The Mindfulness practice designed to sleep helps to create mental space and the perfect relaxation to have an undisturbed and energizing sleep.
It’s not a coincidence that many people report falling asleep during meditation. With this practice, we will use this tendency to create a smooth transition to sleep.

Duration: 10 Minutes

With music


There are no reviews yet.

Be the first to review “Mindfulness to Sleep”

Your email address will not be published. Required fields are marked *