Many people on their spiritual journey have their primary focus on the spiritual aspect such as meditation, visualizing or affirming things. While they focus so much on the spiritual aspect, they often dismiss the physical aspect which includes eating spiritual food.
Having and living with an addiction is very common in our society. Literally, anyone on this planet has some sort of addiction, may it be an obvious addiction such as drugs, cigarets, alcohol or a more subtle one such as food, fame, cleaning. What an addiction is, why it’s so hard to overcome addiction and how to actually do it, will be discussed in this article.
Humans are extremely habitual creatures. Most of the actions we take are coming from habits. While there are certain habits that benefit us, there are also certain habits that do not benefit us at all. How to let go of old habits, how to form new ones and how to stick to the new habits, will be discussed in this article.
picture: khiemmosehee (CC0 Public Domain) Nothing in this world can be nearly more harming than having body image issues and steaming from that the feeling of hate towards your body. Even though there
I’ve suppressed my desires for a long time now. Because of that, I was able to move to higher stages of awareness quickly but at the same time, I was still in lower stages. There was this discrepancy between these two stages, high and low, from which I was suffering.