Career/ Work | Health & Fitness | Relationships

Self-Sabotage Behavior: How to Overcome the Hidden Subconscious Barriers

Have you ever found yourself making progress towards a goal, only to suddenly veer off course, sabotaging your efforts? Self-sabotage behavior can be a perplexing and frustrating experience, leaving us puzzled and questioning why we hinder our progress and success. It seems as though an invisible force within us is working against our best intentions,…

Health & Fitness

Overcome Addiction- Why it’s so Hard and How to Actually Do It

Having and living with an addiction is very common in our society. Literally, anyone on this planet has some sort of addiction, may it be an obvious addiction such as drugs, cigarets, alcohol or a more subtle one such as food, fame, cleaning.
What an addiction is, why it’s so hard to overcome addiction and how to actually do it, will be discussed in this article.

Health & Fitness

Body Image Issues- How to stop hating your body

picture: khiemmosehee (CC0 Public Domain) Nothing in this world can be nearly more harming than having body image issues and steaming from that the feeling of hate towards your body. Even though there is this giant scene of people promoting certain body types (the slim, the fit, the muscular, the tall,..) and the other scene fighting that…