Are you on a mission to live your passion, show yourself to the world and achieve the success you always wanted but get blocked by thoughts of “I am not good enough. I am not ready.”? Then you are likely experiencing self-doubt. Whether it is a new idea, a goal, or just positive feedback you…
Tame the Monkey Mind Meditation Free Download The monkey mind is a Buddhist term for the unsettled, restless, indecisive, uncontrolled, and confused mind. It’s the part of the mind that is the most connected to the ego. People experiencing the monkey mind often feel prevented from moving forward in life easily distracted creatively blocked Due…
picture: khiemmosehee (CC0 Public Domain) Nothing in this world can be nearly more harming than having body image issues and steaming from that the feeling of hate towards your body. Even though there is this giant scene of people promoting certain body types (the slim, the fit, the muscular, the tall,..) and the other scene fighting that…
Self-Love is discussed and practiced all over the world right now. People struggling with low self-esteem or low self-confidence tend to gravitate towards Self-Love practices that promise you to become more confident and loving fast by using positive affirmations or other techniques. While they are not harmful, they may not actually produce the fast and…
A lot of times we resist where we currently are. We think that what is going on is wrong and therefore we are in resistance to what is happening. We don’t accept ourselves. In this article I’ll convince you that you have no other option than to accept where you are. You have no other option than to accept yourself.
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