People chase the perfect relationship, a lot of money and ultimate freedom. What most people do not know is that once they reach all of what they wanted, the upper limit will most likely kick in which then makes them sabotage themselves and their environment to get back to a less happy state.
Many spiritual teachings today tell you to get rid of negative thoughts. While negative thoughts are not only attracting bad events into your life, they are also causing you suffering on an emotional and mental level. In this regard it’s nice to shift your focus from a negative thinking pattern to a positive thinking pattern. But somehow this shift in focus does not really help to resolve recurring negative thoughts.
Letting go of any emotions, thoughts, past events, behaviors or even desires is a huge challenge for most people. While most of the advice out there on how to let go helps people to let go of the mental side of something, it’s not really helping them to let go something emotionally. That’s why people still struggle with things even after working on letting go.
Most of the time you feel stuck in negative emotions because you have resisted certain emotions for a long time. Here’s a process that helps you.
A lot of times we resist where we currently are. We think that what is going on is wrong and therefore we are in resistance to what is happening. We don’t accept ourselves. In this article I’ll convince you that you have no other option than to accept where you are. You have no other option than to accept yourself.