Career/ Work

How To Overcome Procrastination: Daring A New Approach

There are countless articles out there on how to overcome procrastination but only a few of them seem to cover more than everyday tips and tricks. Why is that a problem? Because easy tips and tricks usually don’t work in the long run and sooner or later the procrastinator is back in his/her old patterns….

Meditation and Mindfulness

Tame the Monkey Mind with Love and Compassion – Guided Meditation

Tame the Monkey Mind Meditation Free Download The monkey mind is a Buddhist term for the unsettled, restless, indecisive, uncontrolled, and confused mind. It’s the part of the mind that is the most connected to the ego. People experiencing the monkey mind often feel prevented from moving forward in life easily distracted creatively blocked Due…