Emotional Healing: Owning your Pain
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Emotional Healing: Owning your Pain

picture:  Free-Photos (CCO Public Domain) Emotional Healing is a necessity on your spiritual journey. Through owning your pain and finding liberation through healing, you will get to feel the constant joy,
Negative Thoughts- How to stop recurring negative thoughts
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Negative Thoughts- How to Stop Recurring Negative Thoughts

Many spiritual teachings today tell you to get rid of negative thoughts. While negative thoughts are not only attracting bad events into your life, they are also causing you suffering on an emotional and mental level. In this regard it's nice to shift your focus from a negative thinking pattern to a positive thinking pattern. But somehow this shift in focus does not really help to resolve recurring negative thoughts.
How to let go- Lorelle Dehnhard
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How to Let go- The Only Technique You Will Ever Need

Letting go of any emotions, thoughts, past events, behaviors or even desires is a huge challenge for most people. While most of the advice out there on how to let go helps people to let go of the mental side of something, it’s not really helping them to let go something emotionally. That’s why people still struggle with things even after working on letting go.
Lorelle Dehnhard
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The real reason we fear change

The problem with change is that you will lose people on the way. People who don’t change. Who stay the same. You won’t be a match to them anymore. This is the scary part of change and the real reason we fear change subconsciously